Tanning

does sunbathing and tanning burn calories 1 1

Explained: Does sunbathing and tanning burn calories?

Does tanning burn calories? Sunbathing and tanning do not significantly contribute to calorie burning. While the sun’s heat may slightly increase your body’s metabolism, the calorie-burning potential of sunbathing and tanning is minimal compared to other forms of physical activity. Additionally, UV radiation from the sun can adversely affect the body, damaging the skin and …

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